Mini Volley Academy

Complex 1

All interactions which happen after the opponent serves the ball till the ball is returned, are called complex 1. Common actions are passing, setting and attacking. We consider these to include a number of concepts:

Passing

Go to the technical principles.

Setting

  • Reading passing trajectory
  • Delivering the ball to the middle, right or left side of the net

Go to the technical principles.

Attack

  • Sending the ball over the net to the other side
  • Pelvis rotation
  • Shoulder, elbow and wrist connection
  • Ball handling: touching the ball with the palm of the hand

Go to the technical principles.