In the first part the Mini Volley Academy teaches you a strong didactic method, where the concepts of 2/2 volleyball facilitate moving to the regular 6/6 volleyball game.
On the way to the 2/2 we use the 1/1 as a transition.
This module explores how the trainer can create a situation, where all components are present, before teaching a specific technique, using only 2 players.
- Technique : catching, throwing and hitting
- Dynamics : proposing movement sequences (movement phrases).
- Over and under: this means that the ball travels under and/or over the net. The player moves under the net.